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About Us

Why Energize Exercise?

I was looking for some inspiration, a way I could make a difference, and personal training was my vision. I have worked over the last few year to develop my skills, learn as much as I can about exercise for all people (older adults, children, youth, mums, dads, singles, couples, families).

I have always had a passion about exercise and being healthy but this learning curve has given me the skills to pass onto others.

Contact Us

Energize Exercise

Deception Bay Australia Queensland 4508
0433 983 633
fitness@energizeexercise.com.au
www.energizeexercise.com.au

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Energize Exercise

5 months ago

The final challenge of 2019.

Starts 7 October 2019 and finishes with finale breakfast on 14 December 2019.

🍩 food guidelines
🍓 smoothie recipes
🌯 dinner ideas
📚 book ideas
🙊 butt kicking
🏋️‍♀️ Exercise
🤸‍♂️ stretching
❤️ support crew
🙌 working on your goals
🤫 secret Facebook group

There will be two categories of winners

⌚️ weight loss %
⚽️ fitness increase / overall transformation.

Judges decision is final 🙋‍♀️😏🤣

If I have missed anything let me know.

🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔆🔅🔅
PICK YOUR PACKAGE

✅ 1 session per week ~ $125.00
❇️ 2 sessions per week ~ $250.00
🌀 unlimited sessions per week ~ $280.00

You can choose weekly payments for an additional $30. Weekly payments to be paid each Sunday in advance but commitment is for the full challenge.

🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅

Comment below if you are in and I will send you joining details. ... See MoreSee Less

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Energize Exercise

1 years ago

Been quiet on here again sorry guys been too busy sharing the ❤️ in my VIP team page. ... See MoreSee Less

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Energize Exercise

1 years ago

Our next challenge starts 1 February 2019 and finishes on 30 April 2019.

🍩 food guidelines (from qualified nutritionist 🙌)
✅ weekly handout of tips to change
🍓 smoothie recipes
🌯 dinner ideas
📽 movie session - Friday night
🏋️‍♀️ exercise programs
🤸‍♂️ stretching
👍 body composition and measurements
💁‍♀️ before and after photos
❤️ amazing support crew
👱‍♀️ planned outings
🙌 working on your goals
✅ FB group

There will be 2 categories of winners

⌚️ weight loss %
💫 Fitness improvement

Your investment in YOU:

✅ 1 session per week ~ $165
👣 Unlimited ~ $235
💋 Weekly payment plan add $30 additional upfront payment. Note: commit to full payment of challenge selection.

Session Times:

💥 Monday 5:30-6:15pm
💥 Tuesday 6:00-6:45pm
💥 Thursday 6:00-6:45pm (second and forth Thursdays of the month only)
💥 Saturday 5:30-6:15am

*session times may change. Note no session 23 February 2019.

How to join????

Simply message us with your email address. ... See MoreSee Less

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Energize Exercise

1 years ago

Unlimited sessions in January 2019 for $40.00 includes access to our VIP Group where all the love is shared.

Last day to secure your pack otherwise it is $10.00 a session. ... See MoreSee Less

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Energize Exercise

1 years ago

Give yourself the gift of health this Christmas.

Unlimited sessions in January 2019 for $40.00 includes access to our VIP Group where all the love is shared.

Time is running out to secure your pack otherwise it is $10.00 a session. ... See MoreSee Less

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Energize Exercise

1 years ago

January 2019 Schedule is here.

Remember our $40 unlimited offer ends in 2018 unless sold out earlier. ... See MoreSee Less

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Energize Exercise

1 years ago

I love being able to say yes yes yes to ice blocks in summer. Homemade with delicious ingredients.

These are coconut water based but we are also in love with greek yoghurt ice blocks as well. ... See MoreSee Less

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Energize Exercise

1 years ago

Give the gift of health this Christmas.

Unlimited sessions in January 2019 for $40.00 includes access to our VIP Group where all the love is shared 💕

Suitable for all ages and abilities. New to exercise then we could be the support you have been looking for.

Limited unlimited packs available. Contact us today to organise your pass. ... See MoreSee Less