Class Times

Tuesday 6:00pm to 6.45pm

Thursday 5:30pm to 6:30pm

Saturday 6:30am to 7.30am

Note: Bookings are essential

Venue

Deception Bay Soccer Fields, Progress Park, Old Bay Road, Deception Bay.   Across the road from Deception Bay North State School.

About

These sessions are designed to suit all ages and abilities.   All classes have different levels of exercises and options are available to suit the individual participants.    Whether your goal is to:

• Build Muscle
• Build Strength
• Get Fit
• Look Great
• Make Friends

– I am sure we have something to suit you.

Contact us today for an obligation free discussion about your goals and what we can offer you.

Equipment required from you:

• Water bottle
• Exercise Mat or Towel